Studio etiquette
What should I wear?
Do you have showers and changing rooms?
Do I need to bring a mat and towel?
SHOES It is customary to remove your shoes when you enter a yoga studio. If a staff member isn’t at the desk, the front door will be locked, so your belongings are secure. We cannot be held responsible for lost or stolen items.
RESTROOMS Try to take care of business before class, as it may interrupt classmates if you leave during class. However, if you need to go during class, please do so quietly and respectfully.
CELL PHONES To maintain an environment of comfort and mindfulness for all our clients, please leave your cell phone or any cameras with your bag/shoes in the lobby. Also double check to make sure your cell phone is turned off while you are practicing so it does not ring in the lobby during class.
We suggest wearing light fabrics and non-restrictive clothing. It is hot in the hot studio and you are going to sweat a lot. We like to wear leggings and shorts, sports bras, tank tops, but honestly it’s just totally up to you and your comfort.
We have one shower at the hot yoga studio at 204 Warren St in Hudson, and a changing room.
We have mats, mat towels, and shower towels for rent at the studio. However, you are more than welcome to bring your own mat and towel(s). We also have small hand towels that you can borrow to use during class if you’d like.